PDA

View Full Version : Jenny Topp on mufin top and 6-packs



Paul_s
17-11-2012, 05:37 PM
"You need to have zero fat to get a six-pack"

Incorrect! As long as you don't eat 'bad' fats such as Hydrogentated type. Fats are GOOD for you.

The main cause of obesity and weight gain is 'sugar'. 0% fat products are complete cobblers. Just watch the sugar!

mr_rossi
17-11-2012, 05:44 PM
I think Jenny was referring to body fat % rather than fat consumption, although zero is still an exaggeration. Not even elite bodybuilders have zero fat. Yes, some fats are very good for you. I ate nine eggs yesterday. :muscle:

Price Plunge
17-11-2012, 08:08 PM
Would any sane person knowing the reputation of these channels ever take heed of any dietary advice from them?

Bexi
18-11-2012, 12:14 AM
Why was she giving advice anyway??