Jenny Topp on mufin top and 6-packs

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Paul_s

tea and cake
Joined
Sep 8, 2011
Messages
1,221
Location
Lancashire
"You need to have zero fat to get a six-pack"

Incorrect! As long as you don't eat 'bad' fats such as Hydrogentated type. Fats are GOOD for you.

The main cause of obesity and weight gain is 'sugar'. 0% fat products are complete cobblers. Just watch the sugar!
 
Would any sane person knowing the reputation of these channels ever take heed of any dietary advice from them?
 

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