May
Registered Shopper
I am all for the fitness thing ...but her faces she pulls are a "bring the pop corn" spectacle ...IMHO ..lose pounds and watch them fall into Davina's pocket ...
Seriously read Gilian Riley ..a ditching Diets ...it's helped me loads ...she also helps people give up smoking ...she emphasises that people can lose as much weight as they want ..but in their self esteem is rock bottom it will not stay off ....sugar free totally is not sustainable ...we rebel ..Gillian talks a lot more about this ...she also wrote a small version called beating over eating ...and a cd ...reviews speak for themselves on Amazon etc...I really hope,this advice can help people ...not saying that Davina's aim is not true but ..Gillian is amazing IMHO x
Seriously read Gilian Riley ..a ditching Diets ...it's helped me loads ...she also helps people give up smoking ...she emphasises that people can lose as much weight as they want ..but in their self esteem is rock bottom it will not stay off ....sugar free totally is not sustainable ...we rebel ..Gillian talks a lot more about this ...she also wrote a small version called beating over eating ...and a cd ...reviews speak for themselves on Amazon etc...I really hope,this advice can help people ...not saying that Davina's aim is not true but ..Gillian is amazing IMHO x
