Judgemental?

[May]

The problem is … she is judging herself when many Women will also judge her … slim and overweight you get judged… can’t win … I just try my hardest to walk as much as I can … I helps a lot especially mental health with I sometimes think ..: goes hand in hand with weight ..: for me anyway ..

 

[May]

I

I used to do loads of running and walking..stopped both and the weight crept on.
Before that I was a size 8 jeans.
Got into walking everywhere again and I’m not far off my original weight.
Boobs have shrunk a bit though.
Honestly walking is such a good exercise.

totally agree ! .. if I could walk everywhere I absolutely would… it’s great for mental health too .., so man benefits ..

 

[Grizelda]

A good walk in the fresh air will blow the cobwebs away and if you walk for long enough and briskly enough, the 'happy' hormones will rush in and flood you with positive feelings.

 

[Brissles]

until your legs feel like lead weights and knackered..... and you wonder if there is a seat up ahead, and then realise that you've got to walk all that way home again.

 

[boffy]

Shes a pretty lady far better looking in the flesh. I wish I was a size 16. I love being that size. With my height its a nice look and its easy now to get clothes in any size now.

 

[Muttley]

until your legs feel like lead weights and knackered..... and you wonder if there is a seat up ahead, and then realise that you've got to walk all that way home again.

Totaly understand, I've got a chronic health condition and get pain in my feet. I have to pace myself when out and about, I sit down for a few mins when I see a seat. If I walk too much my feet give up and refuse to walk anymore. Not literally but they are extremely painful and walking is hard and very slow!!

 

[Old Man Steptoe]

I see 2sizes2small pushing I’m a small then size 12 yesterday,talk about mutton dressed as lamb,never a more true saying

 

[maymorganlondon]

I call walking a dynamic meditation. If you need to decompress from a stressful situation it is brilliant.
I do yoga and I normally try to have a 20 minute walk most days. I'm afraid it's gone by the wayside recently and I'm paying the consequences!